I have been gaming online or at land based gambling halls for a lot of years. I have been taught, the craving is able to grab a hold of you and you won’t even see it till you are beaten. Especially if you are on a run. I have been through many hundreds of clams in a very tiny period of time and even today, I still go a bit too far. It feels like you are just having a blast up till you choose to pay attention to your losses and the blame sets in, and then you keep telling yourself "I could gain the funds back" again and again. It never works. Then you feel sick to your gut and the harder you attempt the quicker you throw away.
When you discover that you are in the black, STAY in the Black! When you start to fritter away, do not tell yourself, "well just maybe one more" over and over again, trust me, this technique barely ever functions. Say you are gambling on slot machine games, keep a pot set aside prior to beginning your play. DON’T go over that boundary, no matter how tempting. If you happen to earn, put the winnings in a separate pot. Don’t risk your winnings at any cost. After you have played through your initial predetermined cutoff, stop. Leave, whether it’s on the net or in a land based gambling den, don’t stick at the tables or machines. Always keep in mind, there will be other days, another time. Obviously, this scheme usually will function for any casino game that you wager on, be it bingo, poker, electronic poker, keno, chemin de fer or any other casino game.
Remember, gaming should be FUN not burdensome, nauseating work! If you are not having fun yourself, you don’t belong at the casinos. If you cannot afford the loss, don’t ever start.